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Arjun Begins



95% of what we do – we do automatically and only 5% of our actions are conscious.

We all have our own ‘rituals’ that we repeatedly do without having to think about it. When you get up in the morning and brush your teeth, you don’t concentrate on the movements that you make. When you tie your shoes, drive to work, open the door, you do it automatically.

We really make very little choices. We repeatedly do certain actions and after some time it becomes automatic. It becomes a habit and it becomes active in the right circumstances, without you having to think about it.

The easiest actions for us to take are the ones we perform out of habit.

We become what we repeatedly do!

Categories: Motivation
  1. December 4, 2010 at 6:43 am


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